Workout of the Day 121211

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Last nights results: 121210

Some more cool pictures and video from this Sunday's event!

Buy In:

2 Rounds of CrossFit Warm Up

WOD:

AMRAP in 30 minutes:

400M Run
10 Ring Push Ups
15 Sumo Deadlift High-Pulls (65/95#)
20 Box Jumps (20/24")

Buy Out:

Farmer Walks