Workout of the Day 121212

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Buy In:

2 Rounds

400M Run
15 Wall Ball
20 Ring Rows
25 Double Unders

WOD:

If you're still alive or a Mayan Aztec, you must complete...

"Fran"
21-15-9
Thusters (95/65#)
Pull Ups

Buy Out:

Be grateful for living...