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Results: 121217
Buy In:
3 Rounds:
50 Jumping Jacks
15 SDHP with Kettlebell
Clean and Jerk Review
WOD:
Running Grace
30 Clean and Jerks for time
*Every time the bar is dropped or stopped to rest, you must run 200M
30 Clean and Jerks for time
*Every time the bar is dropped or stopped to rest, you must run 200M
Buy Out:
400 M Walk with Medicine Ball overhead (20/14#)
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